Hand-Holding Human

The adventure of ‘unbecoming’ – part 2

Posted on November 22, 2015


A month ago, I made the decision to focus on regularly practicing my skills as a hypnotherapist and Emotional Freedom Technique (EFT) practitioner to support others. It was a huge moment for me, and I made the promise to myself through tying a red bracelet on to my wrist which had been a gift from a friend.

I’ve found this bracelet to be a really powerful metaphor for change 22whatyouthink2c0ayoubecome0awhatyoufeel2c0ayouattract0awhatyouimagine2c0ayoucreate220abuddha0a0a28s-defaultbecause it reminds me daily of the the commitment I made. A huge thank you to my friend Amy for sending it to me all those months ago. I don’t think either of us could have ever anticipated the impact it would have. This month, I have learned that once you start listening to your heart and acknowledging what you really want in your life you start to receive. Through focusing your energy on what you desire you put into play the law of attraction.

The law of attraction is about creating a number of positive opportunities for yourself, believe in yourself, listen to your intuition and the universe will believe in you too. All of a sudden things begin to come together in the same way you dreamed and you start to attract people in to your world who can help you. Through focusing your mind and energy on what you want you begin to create your reality.

I’ve noticed that because I love what I am doing I have more energy than I’ve ever had before. I work full-time yet I have still found the time to write my blog, to create new recipes, to prepare for my client sessions and to commit one day of the weekend to them. The most rewarding thing of all has been supporting my clients and watching them work through old problems and issues that have been holding them back, enabling them to find a sense of freedom and peace. Every time I see it, it feels like I’m witnessing a little miracle, it’s really quite incredible.

I’m grateful for all the support I’ve received. Complete strangers giving my blog posts the thumbs up, the joy I have felt from old friends getting in touch, new friends telling me that what I have written has really resonated with them, the “likes” on my new lifestyle page on Facebook, friends making my smoothies for their children, being given the opportunity to see my clients in a beautiful, calm studio in the center of Brighton, NutriBullet UK promoting my Halloween Pumpkin Pie smoothie on their Instagram, Pinterest, Facebook page & Twitter feed – it’s been bonkers, has set my heart-racing and most importantly affirmed to me that what I am doing is completely right.

Yesterday in between clients I made this vlog – it’s 8 minutes long so probably best to get a cuppa beforehand! I reflected on what I’ve experienced, the changes I’ve seen, why creativity is important & why you should take note of what is making you feel really happy.


The original blog post is here.

Big love,


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